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INTRODUCING VAL THE COACH

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HOW I CAN HELP YOU

Life Coaching

LIFE COACHING
(ADULTS & TEENS)

ACCPH ACCREDITED LIFE COACH

Barbell

STRENGTH & CONDITIONING
(ADULTS & TEENS)

UKSCA ACCREDITED STRENGTH & CONDITIONING COACH
BRITISH WEIGHT LIFTING LEVEL 2 COACH

Run

RUN COACHING 
RUN PROGRAMMES
GAIT ANALYSIS

ENGLAND ATHLETICS COACH IN RUNNING FITNESS

Row

INDOOR ROWING COACHING
INDOOR ROWING PROGRAMMES

BRITISH ROWING AND CONCEPT 2 ACCREDITED
INDOOR ROWING COACH

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SPORTS EVENT COACHING
SPORTS EVENT PROGRAMMES

RUNNING EVENTS, CYCLING EVENTS, TRIATHLON, CROSSFIT COMPETITIONS, HYROX... AND MORE!

QUOTES I LIKE

"Success isn't about how much money you make; it's about the difference you make in people's lives."

Michelle Obama

"I have learned that success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome while trying to succeed."
Booker T. Washington

"If you don’t find the time, if you don’t do the work, you don’t get the results."
Arnold Schwarzenegger

"If you don't like something, change it. If you can't change it, change your attitude."
Maya Angelou

Consistency beats intensity!

Unknown

 

"Whether you think you can or you think you can't, you're right."

Henry Ford

"It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences."

Audre Lorde
 

Contact

CONTACT ME

Tel: +447899938334

Proud Supporter of Out & Wild

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