QSC October Mini-Meet

About the Mini-Meet
Progressions Surf Mini-Meet
Date: Sat-Sun 7th-8th October
Location: Croyde Bay, North Devon
🌊 🏳️⚧️ 🏳️🌈
Important:
This is a mini-meet. So it will be more informal than a main QSC event. It is also provided voluntarily by QSC members, by the community for the community. QSC accepts no responsibility or liability for these meet ups. They are organised voluntarily by members of the community and organisers act simply as a conduit between members and the surf school to book lessons. You are responsible for your own health, safety and wellbeing.
On offer:
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Open surf (no booking required)
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White water to green wave progression surf lesson
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Green wave progression surf lesson
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Strength & Conditioning and Sports Injury Rehab Workshop
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Wetsuit and board hire for open surf
Scroll down for full details
Please use the QSC Slack Channel for this event to meet up with others for travel & accommodation.
Weekend Schedule
Friday
7pm The Thatch - Optional drinks and social
Saturday
☕9am
Welcome and Meet Up Day 1
Optional breakfast/coffee at Cafe Croyde
🌊9:30am-12pm
Surf Lesson (Croyde) or Open Surf (Saunton/Croyde/Puts)
12pm-1:30pm (or whenever tickles your fancy!) Lunch
💪 2pm-5pm
Optional Strength & Conditioning Session at CrossFit North Devon (Ps we are not doing a CrossFit class or anything gnarly! See details below)
Evening food and drinks TBC
Please note, as a mini-meet this will not be a big event and you can choose where you want to socialise for the evening.
Sunday
🌅 7:30-8:30am Optional Sunrise Surf
☕ 9am Welcome and Meet Up Day 2
Optional breakfast/coffee at Cafe Croyde
🌊10am-12pm
Surf Lesson (Croyde) or Open Surf (Saunton/Croyde/Puts)
12pm lunch & goodbyes... or hang around on the beach for the arvo

Details and Booking
There is no need to book Open Surf
Wetsuit and Board Hire (Open Surf Use)
If you want to join us for Open Surf but don't have your own kit don't worry you can hire some from the surf school.
White Towards Green Wave Progression Leson
This is for anyone wanting to have a lesson to progress from the white water beginner lessons towards starting to catch green (unbroken) waves.
This is suitable for anyone who has had several sessions (3-5+) or lessons in the white water and who wants learn more.
Wetsuit & board hire included.
Green Wave Progression Lesson
This is for anyone wanting to have a lesson to progress out back on green (unbroken) waves. Learn to trim the wave, begin to make turns or progress your turns.
This is suitable for anyone who sits out back and who wants to make more of catching unbroken waves.
Wetsuit & board hire included.
Strength & Conditioning for Surfing & Life!
This is for anyone wanting to learn how to train at home or in the gym to help your surfing and/or to help you be fitter and stronger for life.
There will also be a session on sports injury and rehab.
You can join in or just come and listen to the info. This won’t be a gnarly fitness Sesh! It’s a chance to learn.
Your Surf School & Coaches
Surf School
We are partnering with the Awesome Surfing Croyde Bay for our surf lessons and equipment hire.
https://surfingcroydebay.co.uk/
Val
Val is an accredited Strength & Conditioning Coach through the UK Strength & Conditioning Association. Val has been teaching and coaching in sport and fitness since the year 2000 and can impart knowledge from training to nutrition and mindset. Bring all your questions with you and make the most of this session.
Luke
Luke is a Sports Therapist that has been teaching in the industry for nearly 30 years. Luke currently runs his own gym and therapy clinic as well as GP referral for a local leisure centre specialising in classes and rehab.








